Every episode of the High Plains Health Minute is designed to help you live a healthier life, both inside and out. Lacey Meeks from Farwell Family Healthcare delivers tips to help you achieve optimal health. She covers it all: weight loss, hormone balancing, general health issues and concerns, and so much more. Fun, down to earth, REAL health talk...every time!

Be sure to subscribe, as Lacey brings you a new episode every week. To learn more about Lacey Meeks, visit laceymeeks.com.

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